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' [Units].*( gUnits  Gorkouts].[WorkoutID] = [Workout History].[WorkoutID][Workouts].[WorkoutID] = [Workout Details].[WorkoutID][Units].[UnitsID] = [Workout Details].[UnitsID][Exercises].[ExerciseID] = [Workout Details].[ExerciseID]((([Workout History].[WorkoutDate])>=[forms]![Report Date Range]![Beginning Workout Date] And ([Workout History].[WorkoutDate])<=[forms]![Report Date Range]![Ending Workout Date]))[Workouts].[WorkoutID] = [Workout History].[WorkoutID][Exercises].[ExerciseID] = [Workout Details].[ExerciseID][@&Xn@Xn@~sq_rWorkout Stats by MonthVVVVVVVVVVV %"A"C"D"B#E#G#H#F$I$K$L$M$N$O$P$Q$R$S$J%T%V%W%X%Y%&WorkoutsWorkout Historyl@ K?! &WorkoutsWorkout Detailsl@ K?! &UnitsWorkout Details^@ E9 &ExercisesWorkout Detailsr@ MA# &[Units].[Units]. g&[Exercises].[ExerciseName]9 g&[Workout Details].*2 g&![Workout History].[WorkoutDate]> g&Workout History/// &Workout Details/// &Exercises### &Units &Workouts!!! & G& & G%h@ '%WorkoutsWorkout Historyl@K?! %ExercisesWorkout Detailsr@MA# %WorkoutsWorkout Detailsl@K?! %UnitsWorkout Details^@E9 %[Units].[Units]. g%[Exercises].[ExerciseName]9 g%[Workout Details].*2@ |@ @@@ @@@@ @ @ QuQiMYkQmvfQkQuQiMYkQkiQfdimOJmQiJbUQksYmMWLdJiOobYmksdi\domWYkmdivsdi\domWYkmdivkoLSdi`sdi\domksdi\domkkoLSdi`U^dLJ^MdOQQuQiMYkQ^YkmYbULvmvfQsdi\domWYkmdivLvQuQiMYkQsdi\domkmJmkLv`dbmWOJmJJMMQkkfJUQkOJmJLJkQkSdi`k `dOo^Qk iQ^JmYdbkWYfkiQfdimk kMiYfmk kvkiQ^ mJL^Qk+kh+MQuQiMYkQk+kh+MQuQiMYkQmvfQYO+kh+MQuQiMYkQk+kh+MobYmkYO+kh+Msdi\domWYkmdivkoLSdi`+kh+Msdi\domYO +kh+Msdi\domWYkmdiv+kh+Msdi\domWYkmdivkoLSdi`!+kh+Msdi\domkkoLSdi`+kh+MQuQiMYkQYO"+kh+Msdi\domkkoLSdi`+kh+MobYmkYO#+kh+Msdi\domk+kh+Msdi\domkkoLSdi`$+kh+SQuQiMYkQmvfQk%+kh+SQuQiMYkQk&+kh+SksYmMWLdJiO'+kh+SobYmk(+kh+Ssdi\domWYkmdivkoLSdi`)+kh+Ssdi\domk+kh+Ssdi\domkkoLSdi`+kh+iQuQiMYkQ^YkmYbULvmvfQ+kh+isdi\domWYkmdivLvQuQiMYkQ+kh+isdi\domkmJmkLv`dbmW`kvkJMQk`kvkdL[QMmk`kvkhoQiYQk`kvkiQ^JmYdbkWYfkJMMQkk^Jvdom`kvkOLko``JivYbSdokQiOQSYbQOB#E#G#H#F$I$K$L$M$N$O$P$Q$R$S$J%T%V%W%X%Y%%%%%%%%%% % %U& Wx8+'''<:lN\\ 6\< 8$ \<B(T%d:h%x Lx $d4 )xd54b(T%d:h%x Lx $d4%: %0 L0 $,)xd054B(T%d:h%x Lx $d4 )xd54Jb(T%d:h%x Lx $d4%: %0 L0 $,)xd054B(T%d:h%x Lx $d4 )xd54b(T%d:h%x Lx $d4%: %0 L0 $,)xd054B(T%d:h%x Lx $d4 )xd54b(T%d:h%x Lx $d4%: %0 L0 $,)xd054p$ xd04 K3`:d%t Lt $Q`oP t5Po2:@ %`:d%t Lt $` )t`7`:d%t Lt $`aP"qx)t`5P2dd%`:@%t Lt $`,)t`>: %'0%'@%:d%t$ `t `t.`:d%tMartial ArtsStretchingCardiovascularWeight Lifting `aP"qx)t`5P2dd%`:@ %t Lt $`,)t`>: %'0%'@%:d%t$ `t `t.`:d %t Lt $`)t`lx5lxi@%`:d %t Lt $`,)t`<'''  tt ,>FP t6P  $ (t`P 888@@8 rU `,``0&$A`d(`h0A&,`l0&(__SRP_7l1__SRP_8 qF __SRP_91__SRP_a n`p0A&n1rU A Aa&qi   $q Ai%9& ) ()) &&&a&@4i"' @8y  ppp@<y 1@@y Q@DYq)'@HYqQ'@LYq'@PYq"@Ti""I@XYq'@\Yq (@` ! 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"D$B (@A@Fohp/ Fill in the options for this switchboard page.# The number of buttons on the form.]]]]__SRP_13!g__SRP_14#__SRP_153g__SRP_16#5020`0`Blob &PropData13TypeInfo 02=Babce gHx#(f#sssss88888888888888888888888888888888888888888888888888888888888888888888888888888888sssss88888888888888888888888888888888888888888888888888888888888888888888888888888888sssss88888888888888888888888888888888888888888888888888888888888888888888888888888888sssss88888888888888888888888888888888888888888888888888888888888888888888888888888888sssss88888888888888888888888888888888888888888888888888888888888888888888888888888888sssss88888888888888888888888888888888888888888888888888888888888888888888888888888888sssss88888888888888888888888888888888888888888888888888888888888888888888888888888888sssss  LVALu ; V C # 8 @ @ @ @           !"#$%&' (!)"#$%&88rU  +q,Y-i  --A A+i+++@4Yq+zzz@ 89 +~~~ @<Yq ,vvv@@y 1rrr@Dy Qttt@H ! @Ly  pppm|47x! Qxoh d! QdoT 6hT+'''T:DNhh 6hT!:D%x$ `x Dx,CTx! x Thd! d hu)dx6Th+'''T:D Nhh 6hT!:D%x$ `x Dx*   :4$ $xdhT8XprU X$` n rKung Fu employs kicks, strikes, throws, body turns, dodges, holds,Kung Fu employs kicks, strikes, throws, body turns, dodges, holds, crouches and starts, leaps and falls, handsprings and somersaults.Ju-Jitsu utilizes holds, chokes, throws, trips, joint locks, kicks, and atemi (strikes to vital body areas).Karate teaches techniques for striking opponent with lethal kicks and punches, accompanied by special breathing and shouts.Judo attempts to turn an attacker's force to the defender's own advantage through the use of throwing and grappling.Fluid, graceful movements demanding precise muscular control.With arms relaxed, lift shoulders as if trying to make them touch your ears. Hold, release, then repeat.Rotate head in a motion of forward, to right, to back, to left, to forward. Repeat.While on hands and knees, arch back up like a cat, then down. Repeat.Lie down with knees bent. Hold knees with hands and pull knees to chest. Hold, return feet to floor, then repeat.Stand with feet at shoulder width. Bend at waist and attempt to touch toes or floor.Ideally, hike 30-40 minutes in hilly/mountainous terrain.10-15 minutes high impact step workout.Ideally, run/jog 15-20 minutes outdoors.With weight resting on shoulders, lower body from standing position to squatting position, then back to standing (keep back straight). Repeat.While standing, lift weights from waist to chest without moving upper arms. Repeat.While standing, lift weights from waist to chest without moving upper arms. Repeat.Sitting upright with weight on upper chest, lift above head. Repeat.Lie flat on back. Push weights away from chest, then back. Repeat. 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08@ Pxp $ $/You must enter both beginning and ending dates.A@8Beginning Workout Date ,B@d`   0Ending date must be greater than Beginning date.A@8Beginning Workout Date ,B@d (XkkoAttribute VB_Name = "Form_Report DalRange" Bas0{B18B579B-6975-4FFB-B8D4-A7BAF61BF10D} |GlobalSpacIFalse dCreatablTru PredeclaId"Expose_TemplqDerivCustomizD$Option Comp@dab  [0~ K0AE1 (C3be g4than G&12 3AMe.Vis>iC( I>f_|A t&h CaX,u1BS?5BF'Io}KPHZAZXBSWHIYODBPXBHNJPRUJIMH:SSAVVBEIXFYUQDFZNEVL_NPQWDOF:$& SWDKBWKNBHSQTDTPLUYP_TXWGESI:7SZINBVJCSPUDTDEDQMMNJFFGZCYI:%) llCA\B$ADK(]ëHJtAv~iXm-OF( ړx-OF( ړB$ADK(]ëME8[LS S>LLLLL<<<N0{018F4A48-F6B2-4174-8E76-7E6958166D19}  `k@`i `i `X kd 8`khi( `x `kxl#i iK[ @ @ @ @ `8 kp'i( h`xX0%8 % %`@8KL @l @\ @L @< @(, @@ S @ @ `|"(@@x S @Xh @d =@pT e@D VI @4 @0 @ @ S @  `,:8R @t e@d @` @xP R @0@ w@H0 S @ @ @ e@ @ xx`8 8@l L@\ a@L T@< om@ , Ho@  vi@ 6b@  8  ,:8@ t @P d 2@` @ P @h @ @ 0 @ @ @ @ @ 00`t``:6$*\Rffff*303a9e1ce8*\R0*#14*\R1*#1*\R1*#8f*\R1*#39*\R0*#13*\R1*#19*\R1*#99*\R1*#98*\R1*#25*\R0*#19 48<@DHpLPT= " >+X`"h:p:::0p" x 32 7 20>.C  @H P<Xhp" x>+"  32 7 2 0,>8.hCx  < xp4Double-click this field to add an entry to the list.A@8 'o "%$G "% )j "%$G "% )j "%$G "% )j "%$K[v1 @ @ @G "% )jox]  "$ "(ddH "' ) k Exercises GotoNew ,B@ "B@P G  )j| :!<A@8 o84Double-click this field to add an entry to the list.A@8 'o0 ] "$ "(dd "'p )PkUnits GotoNew ,B@ "B@` G  )j`|XP :!<A@8`8o0(Attribute VB_Name = "Form_Workouts Subf@" Bas0{018F4A48-F6B2-4174-8E76-7E6958166D19} |@GlobalSpacIFalse dCreataDblTru Predecla Id"Expo se_TemplateDerivCustom izD$Option Comp@ DT  or GoToA_S%0Dim lng! Long[!J?4?C>=Text@"$SEaK=Gg] 'Qa$IfcDoCmd.Open " s", C% bialo`p"pGoto`sdMRequery# <> 0]C*A(Exit/: Cr @68.Descri~uu @ ]le_r_&_;_]^e.}^EANba_]rm "\ B65.?.g .--_-r-ooO-I-- X`"hpD+ ! xp !GotoNew $d   ,B@ ko@ "$WorkoutDescription ,B@kPoH8     ,B@ "!B@ "!"B@ "!"B@| :!<A@8o !$:V!qCF*SnxV!qCF*Sn,u1BSME(SLS S6LL <,<0<4<8<<<N0{9FF0133F-35E3-42B3-8A46-27496F7D174B} ` @`@hk `(8ki( (d%@ %8 %,@x ,@h ,@x @h @(X @@H `J @8 @\:6$*\Rffff*373a9e1ce8*\R1*#a*\R1*#99*\R1*#98*\R1*#25*\R1*#19$*\Rffff*2=3a9e1ce8r48p<t@DHLP K[Z4  @ @@"$+@ " HL>P  xp Report Date Range ,B@Bo8@Report Date Range Workout History by Exercise ,B@Report Date Range$'(k0o( Attribute VB_Name = "Report_Workout History by Exercise"D Basr0{9FF0133F-35E3-42B3-8A46-27496F7@D174B} |G lobal~SpacIFalse dCreatab"lTru Pr@edeclaId"Expose_TemplateDerivCumizD$Option Comp@ DT  p F 66 J % L%`P`R ` iji  `R8n h hhij8n i  ? @lLe@nL@pL@rLO@tLw@vL@xL@zL @|Le J( % LH8%BHxLB0LHPPx 0p0 x    0 "@HP "X`  \h$ (  8H "K[v @ @ @ @P Xh " p x "   "  <  $ ( H BX8     "  :( h  " 6 *    6( 4` @  (0H"h$   4 0  P*`D&  : DX < & ,0 "`  ,    B  F 2P    2     $  @ 6`     $      8 P X B ` 8h 2 8     0  @  P  `  p  &     4 8  P *` F  B  B0 x     " < (H P p    " 4 0H x  2   8 0 P Xx      *  ( H ,P     2 4 ((P`h8p xp]P]x]0xA@o(]UIf the Exit Button has received the focus, turn off the focus on all the menu options R HOption R$(X  OptionLabel R$(0- R080 (110o (ZwoP  (45op  (B-oP6 Minimize the database window and initialize the form.* Minimize the database window.  Switchboard ,B@. ,B@0< Move to the switchboard page that is marked as the default.,[ItemNumber] = 0 AND [Argument] = 'Default' (2 (46|* :!<A@86o04 Update the caption and fill in the list of options. "D$B (@A@Fohp/ Fill in the options for this switchboard page.# The number of buttons on the form.]]]]/ Set the focus to the first button on the form,- and then hide all of the buttons on the form[9 but the first. You can't hide the field witK[v1 @ @ @ @ h the focus. "T(X " (  " B@V "b"9X 9q R Hx Option R$(X OptionLabel R$(X  OptionLabel R$("Command R$(  R. Open the table of Switchboard Items, and find* the first item for this Switchboard Page.$Z.Jh!SELECT * FROM [Switchboard Items]'Pe P, WHERE [ItemNumber] > 0 AND [SwitchboardID]= "\'P P ORDER BY [ItemNumber];'P P J%^.L3 If there are no options for this Switchboard Page,= display a message. Otherwise, fill the page with the items. L!`e,There are no items for this switchboard page "b(@ed L!` OptionLabel L"d$(X L"D OptionLabel L"d$(@Command L"d$(  LB@f`kX& Close the recordset and the database. LB@B JB@Bo ? This function is called when a menu option receives the focus.+ intBtn indicates which button was clicked.]h R H+Show that this menu option has the focus... R jOption R$(X  OptionLabel R$(command j$B@V/... and turn off the focus on the other optionsd`Option R$(X  OptionLabel R$(k Rz)There was an error executing the command. A@8i2 This function is called when a button is clicked.+ intBtn indicates which button was clicked.1 Constants for the commands that can be executed.]8]P]h]]]]] An error that is special cased.] ]]0~ - Find the item in the Switchboard Items table1 that corresponds to the button that was clicked.$Z.JSwitchboard Items  J%^.L[SwitchboardID]= "\ AND [ItemNumber]= j LB@< If no item matches, report the error and exit the function. L!7There was an error reading the Switchboard Items table.A@8 LB@B JB@Bz`kX L" Go to another switchboard. lKT%[ItemNumber] = 0 AND [SwitchboardID]= L" (2 Open a form in Add mode. nKT L"  ,B@ Open a form. pKT L" ,B@ Open a report. rKT L"  ,B@ Customize the Switchboard. tKT . Handle the case where the Switchboard Manager ) is not installed (e.g. Minimal Install).ACWZMAIN.sbm_Entry B@ :GCommand not available.A@8j   Update the form.,[ItemNumber] = 0 AND [Argument] = 'Default' (2 "D$B (@A@F Exit the application. vKTA@ Run a macro. xKT L" ,B@ Run code. zKT L" B@# Any other command is unrecognized.S Unknown option.A@8n & Close the recordset and the database. LB@B JB@BX zP ~H , If the action was cancelled by the user for- some reason, don't display an error message." Instead, resume on the next line. : | d )There was an error executing the command. A@8P kH i@ 8 GAttribute VB_Name = "Form_Switchboard"  Bas0{CD790AA8-0B91-4CF2-890E-AB12D2F8C746} |GlobalSpacAIFalse dCreatablTru PredecK[v1b 1 laId"Expose_Templat@eDerivCustomizD$Option Comp@ DT  a#0e ca >fiIin)lio^f % `CD= Nz(Me!"&jT]7"$k*lc$Ad Pis # <' T[numY RjPYc[aT5@SELECT * @FROM [^]$W& " W HERE [> [ID]=Q,k " ORDER BY;Ӂ Q= .C(4Qcr<0no5VP @disy a mess Oprwis\ao=sT( .EOF)SnC Qs?r)=^"U  =YtEБ1WhiP(Not t%81 ey8FG k5oOU .MP!7gWe3AJIf7#gu_ ՙs'vF(uncRHXlec#ѠjBtnAl9Thufcf pwhen'&sw" l 'VqPics whicRhx wcqed vssP誦C ҿOver Fo۶r intOption = 1 To conNumButtons 'Sho@w thatis menu ohas(e focus...j If Btn 0ThenF`MeD("" &2).Visible!True4Label 9FontWeight<!BoldIco`mmand"S)`.SetFi'n  turnP off{ the or8Els_\yFa+zNormaldEnd IfNext]  H8leMouseOver_E0xit:  Func rr MsgBox "!{re w@an error executingP^.", vb@Critic*Resume $1 #Private(Click(As Integer) 'f5 @ led w a bedF'Lind,tes@ ich itemGb'I Aablą'@BorrespondodR"kMa#C= Cu@nptDb( ]E!=.!E("rDdbDyn!tK.FiA "B[ID]=aM e!" AND [ber/cr#-' n$o "%ma]esx, rQ!#e_B"xD(N4oM),re,ad." Ble."!* CloI`H.LLɰ Select CE@- ![C] '' G`Ao@sǂD b @ _'l' qMelter8"0c#_C Arg`ZntX  !$Tf@I/Im< np K; ;2+, acE7q' POdOvc*SU_S4W, acPreview VX"0O[r'Ts?TQp|A7 Manas[ Pqs`;staBV(e.g. Mini Pwr) !fTA c.b "ACWZMAIN.sbm_Entry(91?W <> :0? 5?T5 avxailW)=: ]0UpdaQ- 4N4 'Default' L pCa%Nz(QUSTP], ""Y 1Fill' ' G ax8 XB{BM5era m|!(~=~EcC #558Anytunr`gnџb߽u&Unknow& _^Qd7rAǠ&D f gEolx#p4by r1 0' sopptson, don't display {mess D `nstwa~b4nlineu==>#Fm~E___ʣ d4E @      !"#$%&'()*,-./0123456789:;<=>?@ABCDEFGHIJKLMNOPRSTUVWXYZ[\]^_`abcdefghijklmnopqrstuvK[v1wyz{|}~SLS S6LL <0<4<8<<<N0{4F5DE6A8-04AF-46EA-B4C5-01165936EBA4} @  ``k@i(  ` hk `8k i( Z(%`S p % %@x`H8@@l @\ @L @< @, @ @ @ ,:S @x 8@h ,neTypeID_Lel@x ID L@h rWWW@X belW@ H belW@8 ryWWxH\0:6$*\Rffff*383a9e1ce8*\R0*#14*\R1*#a*\R1*#99*\R1*#98*\R1*#25*\R1*#19$*\Rffff*2=3a9e1ce8r48p<t@DHLP " @+ Xh"p$+x" F>  ( 8xp5There is no data for this report. Canceling report...A@8'(o` Report Date Range ,B@BoXReport Date Range Workout Stats by Month ,B@Report Date Range$'(koAttribute VB_Name = "Report_Workout Stats by Mon th" Bash0{4F5DE6A8-04AF-46EA-B4C5-01165936EBA4} |Global!ySpacIFalse dCreatablTru Predecl2aId"Ex0pose_TemplateDerivCust0omizD$Option Com2p@ DT  LLLL<0<4<8<<<N0{1D767CF3-C97D-4798-80D3-AE6ED41CBC23}  `kh@% % %x,@l @\ Љ e@ L e@H 0 e@88 @4 @P$ @h @ @ 8@ `@@xTp:6$*\Rffff*333a9e1ce8*\R1*#8f*\R1*#39*\R0*#13*\R1*#1*\R1*#99*\R1*#98*\R1*#25z4p8v<x@~DH  "*\7Hhp xxp !GotoNew "$   ,B@ko~Attribute VB_Name = "Form_Units"D Bas0{1D767CF3-C97D-4798-80D3-AE6ED41@CBC23} |G lobalSpacFalse dCreatab"lTru Pr@edeclaId"Expose_TemplateDerivCustomizD$Optio@n Comp@ fDT  LLLL<0<4<8<<<N0{0D917128-98B4-4EE7-BAB1-2DE226E2D129}  `kh@% % %x,@l @\ Љ e@ L e@H 0 e@88 @4 @P$ @h @ @ 8@ `@@xTp:6$*\Rffff*323a9e1ce8*\R1*#8f*\R1*#39*\R0*#13*\R1*#1*\R1*#99*\R1*#98*\R1*#25z4p8v<x@~DHK[v1 @ @ @ @ @ @ @  "*\7Hhp xxp !GotoNew "$   ,B@koAttribute VB_Name = "Form_Exercise 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Code" Option4mpare Database`Explicit FuncZIsLoad@ed(ByVs@trFormAs Sng) Integer ' Returns True if the specified f@ is open in P view orsheetE.N Const conObjStateClosO= 0 DesignV)If SysCmd(acGet'ect), acG, t) <>;The6n*Q ,s( .CurrentE"M "そ.End0 AnID="{4B6A0793-2DC3-48DA-81D5-765EBB5C891C}" Module=Global Code PROJECT-PROJECTwmAcessVBADataForms U<=V :64 DocClass=Form_Workouts/&H00000000 DocClass=Form_Workouts Subform/&H00000000 DocClass=Form_Exercises/&H00000000 DocClass=Form_Exercise Types/&H00000000 DocClass=Form_Units/&H00000000 DocClass=Form_Report Date Range/&H00000000 DocClass=Form_Workout History/&H00000000 DocClass=Form_Workout History Subform/&H00000000 DocClass=Report_Workout History by Exercise/&H00000000 DocClass=Report_Workout Stats by Month/&H00000000 DocClass=Form_Switchboard/&H00000000 Name="WORKOUT" HelpContextID="0" VersionCompatible32="393222000" CMG="A0A2539157915791579157" DPB="D8DA2BCC2CCC2CCC" GC="1012E304E404E4FB" [Host Extender Info] &H00000001={3832D640-CF90-11CF-8E43-00A0C911005A};VBE;&H00000000 [Workspace] Global Code=0, 0, 0, 0, C Form_Workouts=0, 0, 0, 0, C Form_Workouts Subform=0, 0, 0, 0, C Form_Exercises=0, 0, 0, 0, C Form_Exercise Types=0, 0, 0, 0, C Form_Units=0, 0, 0, 0, C Form_Report Date Range=0, 0, 0, 0, C Form_Workout History=0, 0, 0, 0, C Form_Workout History Subform=0, 0, 0, 0, C Report_Workout History by Exercise=0, 0, 0, 0, C Report_WoK[X X58ECS)rkout Stats by Month=0, 0, 0, 0, C Form_Switchboard=44, 44, 745, 460, Z SLS Global CodeGlobal CodeForm_WorkoutsForm_WorkoutsForm_Workouts SubformForm_Workouts SubformForm_ExercisesForm_ExercisesForm_Exercise TypesForm_Exercise TypesForm_UnitsForm_UnitsForm_Report Date RangeForm_Report Date RangeForm_Workout HistoryForm_Workout HistoryForm_Workout History SubformForm_Workout History SubformReport_Workout History by ExerciseReport_Workout History by ExerciseReport_Workout Stats by MonthReport_Workout Stats by 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JMA{% % 0 KF:\Documents and Settings\Joseph Chirilov\Desktop\Exit_Button.jpgSߡC|hBCh1`haHbcicmdExitCommand74"[Event Procedure]"[Event Procedure]"[Event Procedure]"[Event Procedure]"[Event Procedure]ӳ#>HeZdgbcuWorkoutImageM(RPMeeerrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrmgrrrrrrrrrrrrrrrrrrrrrrrra\\\kkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkf_kkkkkkkkkkkkkkkkkkkkkkkkX___nnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnhannnnnnnnnnnnnnnnnnnnnnnn[___nnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnmmmllljjjk#K[NFFkkjjjiiiiiiiiiic\ijjlllmmnnnnnnnnnnnnnnnn[___nnnnnnnnnnnnnnnnnnnnnnnnnnnnnnmlljihgggeeennn}}}z|whjjklnnnnnnnnnnnnn[___nnnnnnnnnnnnnnnnnnnnnmmmkkke_]lllxfkmnnnnnnnnnn[___nnnnnnnnnnnnnnnkkkiiimmmztqgilnnnnnnnn[___nnnnnnnnnllleee{{{㸳pilnnnnnn[___nnnmmmggglllĸߠpknnnnn[___lllffftglnnn[ZZZqqqΡvjnn[mmm׹鸵ڠxjn[𸷶踱ʡxj[ӸݹีxWԸݡe渴ոݡԸø޸к⸵ͺ$K[ ȸ̻ܠޠўޠ򠖐ܠ帴Р娺Ĥ˸嗢Ŝ̸ѠΩӻҹŸҹӠʸҹԠ긴ҹՠҹ%K[ @ @ @ @ @еҹƵҹݨٲ׭ݧˡԴԽ񴴴נ؍ҼԵǶîļӴư̻׺ԾٳŞǹϝ&K[Q ! N륲ط뺵ݟٞŹ̞㺵Ѹ❗ظܴúںԸ坘׹ɸ͞ȺԸŹƾи棢ᵺżβXՅ۷ƼŻ_irޗ͗_nlhٌՙ_nnmin܏'K[v1 @ @ @ @ @ҽ_nnnmmikډ_nnnnnnmjfx{deebaa[[[_nnnnnnnnnlihtމ׃d^Zgc`kihmmmnnnkkk_nnnnnnnnnnnmljhqo܁䈹臸臸臺픰~prre_\gcajhgmmmmmmnnnnnnnnnmmmlll_nnnnnnnnnnnnnnnmmkjjjjijmhdahechecheckihlkknnnnnnnnnnnnnnnnnnnnnnnnnnniii_nnnnnnnnnnnnnnnnnnnnnnnqvnmknnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnmmmeee4B=V=VBlob uPropDataACTypeInfoocedure]d27e Ariale14f25g1237hghMS Sans Serifi16ghj1ghk14l23:m46 Arialn2> Arialo24 Arialpr34zijMS Sans Serif{5`FormHeader Detailm467U;`8ahb$ c,eUnitsIDUnitsIDd25U7`ahbcd eUnitsID LabelUnits IDMS Sans SerifUnitsID_Labelm467U;`8a b$ c,e$ k Units Unitsd25U7`a bcd eUnits Label UnitsMS Sans SerifUnits_Label`FormFooterҹͬ|v}ɘGӮn#DetailFormHeaderFormFootermUnitsIDd UnitsID_LabelUnitsID LabelmUnitsd Units_LabelUnits Label 02=Babc| e ghXiJj)kH@Workout History Arial"[Event Procedure]d27e Ariale14f25g1237hghMS Sans Serifi16ghj1ghk14l23:m46(K[@ Arialn2> Arialo24 Arialp5@LF=V=VBlob PropDataEGTypeInfor34zijMS Sans Serif{5`FormHeader`x Detailp3U`abc.Workout History Subform8Form.Workout History Subform.Workout_History_Subform`FormFooterͬRu`z{@}iJDetailFormHeaderFormFooterpWorkout_History_SubformWorkout History Subform 02=BabcghXiJj)"kuH@Workout HistoryWorkout Historyd27e Ariale14f25g1237hghMS Sans Serifi16ghj1ghk14l23:m46 Arialn2> Arialo24 Arialpr34zij6J=V=VBlob aPropDataIKTypeInfo&MS Sans Serif{5`FormHeader`& Detailm467U;`bc,etWorkoutDateWorkoutDateShort Dated25U7bcd e"WorkoutDate LabelDateMS Sans Serif"WorkoutDate_Labelo245U9`b@ cdef,h$ n,"";"";"";"";"10";"255"WorkoutIDWorkoutIDTable/Query߲SELECT DISTINCTROW [Workouts].* FROM [Workouts] ORDER BY [Workouts].[WorkoutDescription]; 0;2880"[Event Procedure]"[Event Procedure]."SELECT DISTINCTROW [Workouts].* FROM [Workouts] ORDER BY [Workouts].[WorkoutDescription];";"Workouts";"";"WorkoutID";"WorkoutDescription";"PrimaryKey"d25U7abcd eWorkoutID LabelWorkoutMS Sans SerifWorkoutID_Labelm 2467U;`aHbce kCommentsCommentsd25U7aHbcd eComments LabelCommentsMS Sans SerifComments_Label`FormFooterݟٞͬ 2#chXDk|DetailWorkoutHistoryIDFormHeaderFormFootermWorkoutDated WorkoutDate_LabelWorkoutDate Labelo WorkoutIDd WorkoutID_LabelWorkoutID Labelm Commentsd Comments_LabelComments Label 02=Ba)K[v1b @ @ @ @ @ bce ghXiJjA(k1H0@WorkoutsWorkouts"[Event Pr7HPN=V=VBlob mPropDataMOTypeInfobocedure] Arial"[Event Procedure]"[Event Procedure]d27e Ariale14f25g1237hghMS Sans Serifi16ghj1ghk14l23:m46 Arialn2> Arialo24 Arialpr34zijMS Sans Serif{5`FormHeader` Detailm 2467U;`8ahbce $WorkoutDescription$WorkoutDescriptiond25U7`ahbcd e0WorkoutDescription LabelDescriptionMS Sans Serif0WorkoutDescription_Labelm467U;`8abc,etkDateEnteredDateEnteredShort Date99/99/00;0d25U7`abcd e"DateEntered LabelDate EnteredMS Sans Serif"DateEntered_Labelp3`acbcd Workouts Subform*Form.Workouts SubformWorkoutIDWorkoutID"[Event Procedure] Workouts_Subformd25]`adbcd e,Workouts Subform LabelExercises:MS Sans Serif,Workouts_Subform_Label`FormFooter34D>=V :64Blob GmPropData=?hTypeInfoiPropDataCopyBlobCopyTypeInfoCopyͬ$ y͑ LFDetaild Option1eBox23d TitleLabeld Option2d Option3d Option4d Option5d Option6d Option7d Option8d OptionLabel1d OptionLabel2d OptionLabel3d OptionLabel4d OptionLabel5d OptionLabel6d OptionLabel7d OptionLabel8d ExitLabelgImageExith cmdExith Command1h Command2h Command3h Command4h Command5h Command6h Command7h Command8SwitchboardID ItemNumber!ItemText"Command#Argument*K[NNNYgWorkoutImage˸ 02=Babce ghXiJjkHT@ Units Units Arial"[Event Pr02=Babce gTh:ij)kX[ItemNumber] = 0 AND [Argument] = 'Default' @"Switchboard ItemsWorkout"[Event Procedure]"[Event Procedure] Ariald2e12g237hghMS Sans Serifm45 Tahoma`t Detaild235]7abcd eheOption1>>*=HandleButtonClick(1)Iee125_`abc\ Box23xJSN3bS&d5U`dabcdeTitleLabelWorkoutVerdanaN=N>TXd235_7abcd eh+Option2>>*=HandleButtonClick(2)8IYq9ɻd235_7a4bcd eh+Option3>>*=HandleButtonClick(3)D^a;6MJd235_7a bcd eh+Option4>>*=HandleButtonClick(4)`1C:pd235_7a| bcd eh+Option5>>*=HandleButtonClick(5) jO|.QL &d235_7a bcd eh+Option6>>*=HandleButtonClick(6)wg*A_%hd235_7abcd eh+Option7>>*=HandleButtonClick(7)99LS;Vd235_7ahbcd eh+Option8>>*=HandleButtonClick(8)ܲ6H*LqO d5`(a(bxcOptionLabel11*=HandleButtonClick(1)=HandleFocus(1)~O@D@Dd5`(abxcOptionLabel22*=HandleButtonClick(2)=HandleFocus(2)aQ@?zCdRd5`(apbxcOptionLabel33*=HandleButtonClick(3)=HandleFocus(3)CYE<3ɜd5`(a bxcOptionLabel44*=HandleButtonClick(4)=HandleFocus(4)}}9FO엸d5`(a bxcOptionLabel55*=HandleButtonClick(5)=HandleFocus(5)ը|M%*d5`(a\ bxcOptionLabel66*=HandleButtonClick(6)=HandleFocus(6)']I,'AD>5d5`(abxcOptionLabel77*=HandleButtonClick(7)=HandleFocus(7)qD M cӓd5`(abxcOptionLabel88*=HandleButtonClick(8)=HandleFocus(8)H#̦M(d5]`aHbcExitLabel$Exit This Database92DEG7[g`haHbcImageExitp p Fl EMFh @@FGDIC> N      C (  `q#!xl_ qfj*hv pC1 zr z z ?/ u*<1 rn | }^e,0H-/X({ r,$B > kWSRA:_,$IF=hD:e ks)]7(l$#=& C*2C 1\y=0| `DirData&Cmdb+K[ @ @ @ars=V=VModules/hW=V=V0YX=V=V2Workout History Subform"Workout HistoryUnits&Report Date RangeExercises Exercise TypesSwitchboardBox23d TitleLabption2d Option3d Option4d OGlobal CodeOption7d Option8d  0:<=Babc2e g @SELECT DISTINCTROW [Exercises].*, [Units].[Units], [Exercise Types].[ExePropData$ DirData% Reports_=Vs?V0]=V=VBlob &h PropData\^\TypeInfo]h1[ca=V=VrciseType] FROM ([Units] RIGHT JOIN [Exercises] ON [Units].[UnitsID] = [Exercises].[UnitsID]) LEFT JOIN [Exercise Types] ON [Exercises].[ExerciseTypeID] = [Exercise Types].[ExerciseTypeID];Exercise Listing by TypeArial8 hxxxxxxxxx-24\CORP0059S odXXLetterPRIV0E ,K[NTTY  A'winspoolxxxxxxxxx-24\CORP0059NPI5533E3d27d eAriale24f2g37jghm5Ci Arialn=j Arialo3Al Arialp4 ExerciseType ExerciseName`  ReportHeaderd2`Ha<bDcgdLabel8Exercise Listing by Type` PageHeaderd`Ha<b cExerciseType Label Exercise Type DetachedLabelExerciseType_Labeld` a<b cExerciseName Label Exercise Name DetachedLabelExerciseName_Labeld`a<bTcExerciseDescription LabelExercise Description DetachedLabelExerciseDescription_Labelf24`Hb2Line1f24`Hab2Line2`w GroupHeader0m`Hb c;i ExerciseType ExerciseType`hDetailm` b c, ExerciseName ExerciseNamem`bTc,kExerciseDescriptionExerciseDescription`  PageFooterm;`Habci Text9=Now() Long Datem;`abci kText10$="Page " & [Page] & " of " & [Pages]` ReportFooter@Workout Histͬ^V=xGzu~RPageHeaderDetailPageFooterReportHeaderReportFooterGroupHeader0mExerciseTypedExerciseType_LabelExerciseType LabelmExerciseNamed ExerciseName_LabelExerciseName Labelm ExerciseDescriptiond ExerciseDescription_LabelExerciseDescription Labelf Line1f Line2dLabel8mText9mText10ExerciseIDUnitsIDDefaultSetsDefaultRepsOrDurationDefaultWeightOrSettingExerciseTypeIDUnitsBlob [QPropData`bgTypeInfoh2ge=Vs?V 0:<=Babc2e g@SELECT DISTINCTROW [Workout History].[WorkoutDate], [Workout Details].*, [Exercises].[ExerciseName], [Units].[Units] FROM ([Exercises] INNER JOIN ([Workouts] INNER JOIN ([Units] RIGHT JOIN [Workout Details] ON [Units].[UnitsID] = [Workout Details].[UnitsID]) ON [Workouts].[WorkoutID] = [Workout Details].[WorkoutID]) ON [Exercises].[ExerciseID] = [Workout Details].[ExerciseID]) INNER JOIN [Workout History] ON [Workouts].[WorkoutID] = [Workout History].[WorkoutID] WHERE ((([Workout History].[WorkoutDate])>=[forms]![Report Date Range]![Beginning Workout Date] And ([Workout History].[WorkoutDate])<=[forms]![Report Date Range]![Ending Workout Date]));Workout History by Exercise[Event Procedure][Event Procedure]Arial8 hxxxxxxxxx-24\CORP0059S odXXLetterPRIV0E-K[v1 A'winspoolxxxxxxxxx-24\CORP0059NPI5533E3d27d eAriale24f2g37jghm5Ci Arialn=j Arialo3Al Arialp4 ExerciseName WorkoutDateWorkoutDetailID`b ReportHeaderm<`HabciRpt Date Range݊="For Workouts Between: " & forms![Report Date Range]![Beginning Workout Date] & " and " & forms![Report Date Range]![Ending Workout Date]Times New RomanRpt_Date_Ranged2`Ha<bcgdLabel15Workout History by Exercise` PageHeaderd`Ha<b cExerciseName Label Exercise Name DetachedLabelExerciseName_Labeld7` a<bdcWorkoutDate Label Workout Date DetachedLabelWorkoutDate_Labeld7`Ta<bLc Sets LabelSets DetachedLabel Sets_Labeld7`a<bcRepsOrDuration Label Reps/Duration DetachedLabelRepsOrDuration_Labeld`8a<bc Units LabelUnits DetachedLabel Units_Labeld7`%a<bcWeightOrSetting LabelWeight/Setting DetachedLabelWeightOrSetting_Labelf24`Hb2Line1f24`Hab2Line2`w GroupHeader0m`Hb c;i ExerciseName ExerciseName`hDetailm` bdc, WorkoutDate WorkoutDate Short Datem`TbLc,kSetsSetsm`bc,kRepsOrDurationRepsOrDurationm`8bc,kUnitsUnitsm`%bc,kWeightOrSettingWeightOrSetting` GroupFooter1`  PageFooterm;`Habci Text16=Now() Long Datem;`abci kText17$="Page " & [Page] & " of " & [Pages]` ReportFooter_nlhٌͬ?5BF'Io}KPageHeaderDetailPageFooterWorkoutDetailIDWorkoutIDExerciseID UnitsID ReportHeaderReportFooterGroupHeader0GroupFooter1mExerciseNamedExerciseName_LabelExerciseName LabelmWorkoutDatedWorkoutDate_LabelWorkoutDate LabelmSetsdSets_LabelSets LabelmRepsOrDurationdRepsOrDuration_LabelRepsOrDuration LabelmUnitsdUnits_LabelUnits LabelmWeightOrSettingdWeightOrSetting_LabelWeightOrSetting LabelmRpt_Date_RangeRpt Date RangefLine1fLine2d Label15m!Text16m"Text17MS Sans Se1ghk14l23:m46ͬ.K[ @ @ @]OFY6뤛PageHeaderDetailPageFooterWorkoutDateWorkoutDetailIDWorkoutIDExerciseIDSetsBlob g~PropDatadftTypeInfouDirData 0:<=Babc^6e g[Event Procedure]@SELECT DISTINCTROW [Workout History].[WorkoutDate], [Workout Details].*, [Exercises].[ExerciseName], [Units].[Units] FROM ([Workouts] INNER JOIN ([Units] RIGHT JOIN ([Exercises] INNER JOIN [Workout Details] ON [Exercises].[ExerciseID] = [Workout Details].[ExerciseID]) ON [Units].[UnitsID] = [Workout Details].[UnitsID]) ON [Workouts].[WorkoutID] = [Workout Details].[WorkoutID]) INNER JOIN [Workout History] ON [Workouts].[WorkoutID] = [Workout History].[WorkoutID] WHERE ((([Workout History].[WorkoutDate])>=[forms]![Report Date Range]![Beginning Workout Date] And ([Workout History].[WorkoutDate])<=[forms]![Report Date Range]![Ending Workout Date]));Workout Stats by Month[Event Procedure][Event Procedure]Arial8 hxxxxxxxxx-24\CORP0059S odXXLetterPRIV0E A'winspoolxxxxxxxxx-24\CORP0059NPI5533E3d27d eAriale24f2g37jghm5Ci Arialn=j Arialo3Al Arialp4` WorkoutDate ExerciseName`b ReportHeaderm<`HabciRpt Date Range݊="For Workouts Between: " & forms![Report Date Range]![Beginning Workout Date] & " and " & forms![Report Date Range]![Ending W/K[v@@@ @orkout Date]Times New RomanRpt_Date_Ranged2`Ha<bcgdLabel11Workout Stats by Month` PageHeaderd`Ha<bc Month LabelMonth DetachedLabel Month_Labeld`a<bT cExerciseName Label Exercise Name DetachedLabelExerciseName_Labeld`Ta<b c Units LabelUnits DetachedLabel Units_Labeld7`da<bcSetsTimesQty Label Sets * Qty DetachedLabelSetsTimesQty_Labelf24`Hb5 HeaderLine` GroupHeader0m`Hbchi jMonth=format([WorkoutDate], "mmmm")f2`Hb5Line`Detail`Ya GroupFooter1m`bT ci j ExerciseName ExerciseNamem`Tb ci jkUnitsUnitsm`dbci jk SetsTimesQty=sum([RepsOrDuration]*[Sets])`  PageFooterm;`Habci Text12=Now() Long Datem;`f"abci kText13$="Page " & [Page] & " of " & [Pages]` ReportFooterptionLabel8d ExitLabelgImageExith cmdExith 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